You'll definitely be off to a good morning with this juice! The spinach is so good for you, and gives you a huge vitamin boost to get your day started off right. The carrots and strawberries provide just enough sweetness to balance out the wonderful tartness of the apples – but then, I prefer Granny Smiths myself.
Ingredients:
- 3 large and/or extra-large strawberries, rinsed and greens removed.
- 3 medium apples, gala, golden delicious, fuji and empire apples work best to keep it sweet. Use macintosh or granny smith if you prefer a bit of tartness.
- 3 raw large carrots - the long skinnier type is what juices best. The thicker carrots tend to cause the juicer to bounce all over and isn't that great on the blades.
- 1 cup of Fresh Baby Spinach OR Full-grown Spinach, rinsed & bunched together - no chopping needed.
Directions:
Rinse apples, spinach, strawberries and carrots.Remove stems and greens from apples and strawberries.
Peel one layer off of carrots after rinsing. Turn on Juicer.
Bunch spinach in your hand (using a 1c measuring cup really worked well too) to make as much of a ball as you can, which is actually easier with the baby spinach. Stuff the spinach in the juicer and using the plunger push it all the way through. Add the remaining ingredients in the same manner, pushing through with the plunger. Drink and ENJOY!!
No comments :
Speak Your Mind: