Mango Pineapple Kale Juice Recipe

This is especially important for juicing since we are concentrating the fruit in its natural, raw state! And, unless noted, the fruits and veggies do not need to be peeled before juicing, but they should be chopped or sliced into pieces before adding to the juicer (no seeds or pits, please).

Ingredients:

• 1-2 cups loosely packed chopped kale, ribs removed (about 3-4 leaves).
• 1 mango.
• 1 cup chopped fresh pineapple.
• 1 cup water.

Directions:

Peel and chop the mango before juicing. Juice all the ingredients, beginning with the kale. The pineapple and mango make a super sweet juice, which the kale helps tone down (and also adds big doses of Vitamin A,C, and K).